Feeling anxious about raising kids in a scary world? In this Five Minute Drill episode of The Long Game Parent, learn how to create a simple, repeatable safety ritual that calms your child’s nervous system, builds resilience, and even works in the workplace. One small practice, big long-term impact.
Because raising kids in today’s world can feel overwhelming — the headlines, the uncertainty, the constant what-ifs. But here’s the good news: you don’t have to shield your child from every scary thing to help them feel safe. In this Five Minute Drill episode, I’ll walk you through a simple “safety ritual” you can use at home — and even at work — to anchor yourself and your child in calm, security, and resilience.
You’ll learn:
This drill takes just a few minutes, but it has ripple effects that last far longer. Because in parenting — and in life — the long game is built one small, steady practice at a time.
👉 Press play, and then try today’s challenge: create your family’s safety ritual.