S5E11: Strategies for Managing Social Gatherings

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Long COVID Real Talk Podcast

Katherine Marie

136 episodes

1 day ago

* Discusses how Long COVID affects the daily lives of the millions of people worldwide. * For patients (and their friends/family) with: * Long COVID/Post Acute Sequelae of COVID-19 (PASC) * Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) * Postural Orthostatic Tachycardia Syndrome (POTS) & Dysautonomia * Post-Exertional Malaise (PEM) Listen to episodes here --> www.longcovidrealtalk.com Email: longcovidrealtalk@gmail.com

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S5E11: Strategies for Managing Social Gatherings

Long COVID Real Talk Podcast

13 minutes 6 seconds

5 months ago

S5E11: Strategies for Managing Social Gatherings

S5E11: "Strategies for Managing Social Gatherings "

Keywords: Long COVID, social gatherings, wedding experience, coping strategies, acceptance, hearing difficulties, energy management, social anxiety, personal reflections, health challenges

Summary: In this episode of Long Covid Real Talk, Katherine Marie shares her experiences attending a family wedding while managing the challenges of Long COVID. She discusses the strategies she employed to navigate social situations, the difficulties she faced with hearing and energy levels, and the importance of acceptance in her journey. Katherine reflects on her interactions during the wedding and a birthday celebration, emphasizing the need for self-compassion and practical strategies for coping with social gatherings.

Takeaways:

I used a wheelchair at the airport to minimize effort.
The wedding was beautiful, but I struggled with hearing.
Forgetting my earplugs made the reception challenging.
Social interactions can be draining with Long COVID.
I felt embarrassed and frustrated at the reception.
We had to leave early, which made me sad.
I experienced tremors, which was a new symptom.
Acceptance of my current reality is important.
I appreciate the small victories in my health journey.
Planning ahead for social events can help manage energy.

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Listen to our podcast here: www.longcovidrealtalk.com

https://open.spotify.com/show/5GXxBfoO9JImpjYKegNfdS

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The information provided by Long COVID Real Talk Podcast is for general informational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, or completeness of any information on the Site.

The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals.