S5E1: "But You Look So Well" (+Weight Mgmt & SGB)

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Long COVID Real Talk Podcast

Katherine Marie

136 episodes

1 day ago

* Discusses how Long COVID affects the daily lives of the millions of people worldwide. * For patients (and their friends/family) with: * Long COVID/Post Acute Sequelae of COVID-19 (PASC) * Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) * Postural Orthostatic Tachycardia Syndrome (POTS) & Dysautonomia * Post-Exertional Malaise (PEM) Listen to episodes here --> www.longcovidrealtalk.com Email: longcovidrealtalk@gmail.com

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Health & Fitness

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S5E1: "But You Look So Well" (+Weight Mgmt & SGB)

Long COVID Real Talk Podcast

17 minutes 4 seconds

4 months ago

S5E1: "But You Look So Well" (+Weight Mgmt & SGB)

S5E1: "But You look So Well" (+Weight Mgmt & SGB)

Keywords: Long COVID, health management, weight loss, community support, treatment options, personal experiences, wedding reflections, coping strategies, mental health, wellness

Summary: In this episode of Long COVID Real Talk, Katherine Marie shares her experiences attending a wedding while managing long COVID symptoms. She discusses the challenges of social events, the importance of pacing, and the misconceptions people have about long COVID. Katherine also talks about her health management strategies, including weight loss efforts and the impact of medications on her appetite. She explores treatment options like the stellate ganglion block and emphasizes the importance of community support in navigating the long COVID journey.

Takeaways:

Attending social events can be challenging with long COVID.
Pacing oneself is crucial during exertion to avoid post-exertional malaise.
Misconceptions about long COVID can lead to frustrating interactions.
Weight management is a significant concern for those with long COVID.
Medications can affect appetite and weight loss efforts.
Community support is vital for those dealing with long COVID.
Sharing experiences with others can provide hope and understanding.
Cold water therapy may help alleviate some symptoms.
It's important to communicate the realities of long COVID to others.
Self-esteem can be impacted by physical health challenges.

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Listen to our podcast here: www.longcovidrealtalk.com

or here: https://open.spotify.com/show/5GXxBfoO9JImpjYKegNfdS

If you would like to tell your story on the podcast or have any questions or comments — or just want to say hey!

You can:

Email: longcovidrealtalk@gmail.com

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DISCLAIMER:

The information provided by Long COVID Real Talk Podcast is for general informational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, or completeness of any information on the Site .

The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals.