In this gentle solo episode, I invite you to explore a powerful reframe: what if your recovery journey isn’t something happening to you, but something you’re quietly guiding? Through metaphors, practical support & ideas, and reflections, I explore how to reclaim agency in healing — even when the skies feel foggy. You’ll learn how to: Shift from passive to intentional with micro-agency and sensory groundingReframe inner narratives with soft, empowering languageUse breath and boundari...
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In this gentle solo episode, I invite you to explore a powerful reframe: what if your recovery journey isn’t something happening to you, but something you’re quietly guiding? Through metaphors, practical support & ideas, and reflections, I explore how to reclaim agency in healing — even when the skies feel foggy. You’ll learn how to: Shift from passive to intentional with micro-agency and sensory groundingReframe inner narratives with soft, empowering languageUse breath and boundari...
190 - Dr. Google Gets an Upgrade: Can AI have a role in patient empowerment?
Long Covid Podcast
52 minutes
1 month ago
190 - Dr. Google Gets an Upgrade: Can AI have a role in patient empowerment?
Technology offers unprecedented access to health information, but navigating it effectively requires understanding which tools serve our recovery and when to step away from screens. Jess from TurnTo shares insights on using AI and technology tools to support recovery from conditions like Long Covid and ME/CFS. • Different technology platforms have different agendas - social media optimizes for view time, search engines for quick clicks • Approximately 10,000 new updates emerge weekly about L...
Long Covid Podcast
In this gentle solo episode, I invite you to explore a powerful reframe: what if your recovery journey isn’t something happening to you, but something you’re quietly guiding? Through metaphors, practical support & ideas, and reflections, I explore how to reclaim agency in healing — even when the skies feel foggy. You’ll learn how to: Shift from passive to intentional with micro-agency and sensory groundingReframe inner narratives with soft, empowering languageUse breath and boundari...
