Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b1/d2/8f/b1d28f51-61d6-a21d-9b97-308b059f3d30/mza_9783873754565647365.jpg/600x600bb.jpg
Lonely at the Top
Rachel Alexandria
16 episodes
19 hours ago
The podcast for high-level leaders carrying the invisible weight of the world.
If you’re a founder, executive, or high-ranking leader, you already know this truth: the higher you rise, the fewer people you can safely talk to. 
Lonely at the Top is a sanctuary in the storm—a space where the emotional cost of leadership is named, and where relief, clarity, and grounded support are always on the table. Hosted by Soul Medic and former psychotherapist Rachel Alexandria, this podcast dives into the unspoken realities of high-level decision-making: the pressure, the isolation, the doubt, and the fatigue. Each episode offers insight, emotional tools, and conversations with seasoned leaders who’ve learned to navigate the weight of responsibility without losing themselves.
Show more...
Management
Business,
Health & Fitness,
Mental Health
RSS
All content for Lonely at the Top is the property of Rachel Alexandria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for high-level leaders carrying the invisible weight of the world.
If you’re a founder, executive, or high-ranking leader, you already know this truth: the higher you rise, the fewer people you can safely talk to. 
Lonely at the Top is a sanctuary in the storm—a space where the emotional cost of leadership is named, and where relief, clarity, and grounded support are always on the table. Hosted by Soul Medic and former psychotherapist Rachel Alexandria, this podcast dives into the unspoken realities of high-level decision-making: the pressure, the isolation, the doubt, and the fatigue. Each episode offers insight, emotional tools, and conversations with seasoned leaders who’ve learned to navigate the weight of responsibility without losing themselves.
Show more...
Management
Business,
Health & Fitness,
Mental Health
https://img.transistor.fm/wSf5xBh-LXc6uyLHhB8RD7uqDwujlGW7Yb39zDc7BxI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZWE3/YWVhOGQyMmY1NTAx/M2FmZjE0MTFlOTM5/M2M5Ny5wbmc.jpg
The Partner Behind the Power with Temi Ayodeji
Lonely at the Top
54 minutes
3 months ago
The Partner Behind the Power with Temi Ayodeji

What happens when you’re married to a powerful, high-stakes leader—and your own emotional labor is quietly consuming you?

In this episode, Temi Ayodeji, stress-reduction artist, author, and wellness coach, joins Rachel to share the truth about being the partner behind the leader. From homeschooling a son with special needs while being offered a director role… to quietly donating a kidney to save her husband’s life… to discovering a scientifically grounded form of healing through fractal-infused art—Temi’s journey is one of grit, grace, and a relentless commitment to peace.

Together, they explore the emotional weight of supporting high-level leadership while carrying invisible burdens, and the power of creating calm—without needing to retreat from life.

🔑 Highlights:

  • [03:45] The moment Temi turned down a leadership promotion to care for her son
  • [11:10] Donating a kidney to her husband—and the emotional toll of keeping it private
  • [21:30] The double silence: what happens when both partners operate in isolation
  • [31:50] “Peace of mind is not a luxury. It’s a leadership requirement.”
  • [39:00] How fractal-based artwork rewired her family’s nervous system
  • [48:25] The private ledger: peace lost, faith gained, sleep reclaimed
  • [56:10] The truth most leaders won’t say out loud—but deeply need to
  • [01:01:40] Art as a healing tool for high-stress homes and leadership environments

🧭 Connect with Temi:

  • Learn more about Temi’s healing artwork: TemiFineArts.com
  • Join her newsletter and stories on Substack: temiayodeji.substack.com
★ Support this podcast ★
Lonely at the Top
The podcast for high-level leaders carrying the invisible weight of the world.
If you’re a founder, executive, or high-ranking leader, you already know this truth: the higher you rise, the fewer people you can safely talk to. 
Lonely at the Top is a sanctuary in the storm—a space where the emotional cost of leadership is named, and where relief, clarity, and grounded support are always on the table. Hosted by Soul Medic and former psychotherapist Rachel Alexandria, this podcast dives into the unspoken realities of high-level decision-making: the pressure, the isolation, the doubt, and the fatigue. Each episode offers insight, emotional tools, and conversations with seasoned leaders who’ve learned to navigate the weight of responsibility without losing themselves.