Locker Room Power with David Sammel
Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.
With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get you thinking and taking action.
Locker Room Power with David Sammel
Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.
With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get you thinking and taking action.
What if you reached the end of your life and realized the only things you regretted were the moments you didn’t follow your gut?
In this inspiring episode of the Locker Power Room podcast, David opens up about life’s biggest questions, from regret and instinct to travel and guilty pleasures. Discover why he sees regret as “arrogant,” the unexpected cities that stole his heart—from Santiago’s vibrant charm to the Algarve’s tranquil beauty—and the life lesson he learned from a missed moment of instinctive kindness.
Key takeaways:
Timestamps:
0:00 – Introduction
1:15 – David’s Travel Experiences and Favorite Cities
5:54 – David’s Holiday Home Preferences
8:03 – David’s Reflections on Travel and Family
13:35 – David's Reflections on Regret and Gut Instincts
15:22 – David's Family and Communication Challenges
16:28 – David's Guilty Pleasures and Food Preferences
20:47 – David's Balance Between Discipline and Indulgence
23:19 – Final Thoughts and Future Plans
“If you want to see how the mindset of world-class athletes can sharpen your leadership and performance, message me and let’s talk.”
Book a Consultation with David
https://davidsammel.com/contact-david/
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