Locker Room Power with David Sammel
Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.
With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get you thinking and taking action.
Locker Room Power with David Sammel
Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.
With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get you thinking and taking action.
From showgirl in Paris to fashion entrepreneur and TV personality, Shelagh Brayshaw’s life is a masterclass in reinvention. In this inspiring conversation, she shares how losing a 23-year TV role became a catalyst for new passions, why discipline from her Bluebell days still shapes her work ethic, and how enthusiasm and curiosity remain her secret to staying vibrant at 63.
Key takeaways:
Packed with unforgettable stories and hard-won wisdom, this episode will spark your own drive for growth—subscribe now to discover more powerful life lessons from remarkable guests.
Timestamps
0:00 – Shelagh Brayshaw's Life Changes and Reflections
1:37 – Early Life and Career Beginnings
3:09 – Transition to TV and Later Challenges
4:23 – Influences and Life Lessons
7:23 – Meeting Inspirational Figures
14:55 – The Importance of Enthusiasm and Curiosity
15:28 – Personal Reflections and Career Adjustments
21:36 – Memorable Moments and Experiences
24:43 – Final Thoughts and Advice
25:05 – Conclusion and Farewell
“If you want to see how the mindset of world-class athletes can sharpen your leadership and performance, message and let’s talk.”
Book a Consultation with David
https://davidsammel.com/contact-david/
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