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LJ Audio Yoga
lawrence jay
27 episodes
5 days ago
Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles
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Health & Fitness
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All content for LJ Audio Yoga is the property of lawrence jay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles
Show more...
Health & Fitness
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LJAudioYoga 12. Graceful Hatha - Motivation vs. Clarity 7/26/23
LJ Audio Yoga
1 hour 32 minutes 39 seconds
2 years ago
LJAudioYoga 12. Graceful Hatha - Motivation vs. Clarity 7/26/23

Use your Yoga Practice to Organise your LIfe

if you enjoyed this class

there are many more classes to come.

listen to LJ's Soul Scratcher Podcast on spotify

https://open.spotify.com/episode/0D5hkLaIH6P7YZAul1fFHU?si=PHRIIrJDSLCQBs2Uly3cPA

find LJ on Instagram @lawrencejay__ www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find LJ teaching live Classes in Bali


LJ Audio Yoga
Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles