Open your throat, the center of your self expression, in this guided meditation. Place a blanket or a towel under your neck to gently open your throat and feel your neck decompress. The throat is the translator of your soul, and often the emotions from the past hold you back. Allow yourself to be heard, visualizing a blue light cover your throat. Heal your inner child, the voice that tells you things that are NOT true! Express your thoughts and feelings, and allow your soul to speak its truth! Choose divine will over free will, discerning with the question “What would love do?”. Today’s intuitive card reading is “Let your past go”. “The burden of carting your past around has made you weary. It’s time to set this burden down. Keep only the lessons and the love, and leave everything else behind. You don’t want it or need it, so now it’s gone! You received this card because your thoughts and feelings about the past are holding you back. You are repeating a pattern because of unfinished emotions from your past. This card is a sign to forgive and move on, to stop painful patterns. It does not mean that you need to stay in the situation you have forgiven, it simply means you have let toxic feelings go in exchange for peace. Approach situations with positive expectations, forgive those who have hurt you, and forgive yourself. The worst is behind you, so keep your thoughts about the situation high and bright!”