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Living Your Best Life With Suzanne Wachtel
Suzanne Wachtel LCSW
71 episodes
1 week ago
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.
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Mental Health
Health & Fitness
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All content for Living Your Best Life With Suzanne Wachtel is the property of Suzanne Wachtel LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.
Show more...
Mental Health
Health & Fitness
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Do You Fit In?
Living Your Best Life With Suzanne Wachtel
7 minutes 41 seconds
3 months ago
Do You Fit In?

In this episode of Living Your Best Life, Suzanne discusses fitting in and feeling good in your own skin. Self-love and acceptance are the foundations of true confidence and inner peace. When we embrace who we are—flaws, quirks, and all—we stop chasing external validation and start living authentically. The pressure to fit in often leads us to shrink or hide parts of ourselves, but real belonging comes when we feel safe to be fully seen. Loving yourself isn't about being perfect—it's about being honest, kind, and patient with yourself, just as you are. Listen to my bonus episode tomorrow when I read the children's book Miggy's Playground which is a beautiful story about being true to yourself.

Loved or hated this? Please leave me a comment and let me know! My audience will help me grow and get better!

Don't forget to FOLLOW!


Reflection Questions:

  1. What parts of myself have I hidden or changed in order to fit in, and how has that affected me?

  2. How can I begin to show up more authentically in my daily life, even in small ways?

  3. What does self-love look like for me right now—and where can I offer myself more patience or kindness?


Want to know more about Suzanne?

Website: ⁠⁠https://www.suzannewachtel.com⁠⁠

Instagram: ⁠⁠https://www.instagram.com/suzannewachtel⁠⁠

Facebook: ⁠⁠https://www.facebook.com/suzannewachtellcsw⁠⁠



Living Your Best Life With Suzanne Wachtel
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.