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Living Your Best Life w/Coach Ademir
Ademir Mineros
63 episodes
4 days ago
Living Your Best Life w/Coach Ademir empowers adults in their 30s & 40s to conquer the grind and thrive. Coach Ademir (your guide to peak performance) shares proven strategies for: -Shedding the "dad bod" (or "mom bod") & boosting energy. -Enhancing mental clarity & confidence. -Advancing career & relationships. Inspired by a growth mindset and relentless pursuit of excellence, this podcast offers a whole-health blueprint to live your fullest life. Subscribe and get after it!
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Fitness
Health & Fitness
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All content for Living Your Best Life w/Coach Ademir is the property of Ademir Mineros and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living Your Best Life w/Coach Ademir empowers adults in their 30s & 40s to conquer the grind and thrive. Coach Ademir (your guide to peak performance) shares proven strategies for: -Shedding the "dad bod" (or "mom bod") & boosting energy. -Enhancing mental clarity & confidence. -Advancing career & relationships. Inspired by a growth mindset and relentless pursuit of excellence, this podcast offers a whole-health blueprint to live your fullest life. Subscribe and get after it!
Show more...
Fitness
Health & Fitness
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Benefits of Meditation
Living Your Best Life w/Coach Ademir
17 minutes 24 seconds
2 years ago
Benefits of Meditation
Meditation has been practiced for thousands of years and has been proven to have many positive effects on a person. In this episode I go over my favorite benefits from practicing meditation. It may be something you've thought about trying, maybe not, but I definitely suggest giving it a try. 
Living Your Best Life w/Coach Ademir
Living Your Best Life w/Coach Ademir empowers adults in their 30s & 40s to conquer the grind and thrive. Coach Ademir (your guide to peak performance) shares proven strategies for: -Shedding the "dad bod" (or "mom bod") & boosting energy. -Enhancing mental clarity & confidence. -Advancing career & relationships. Inspired by a growth mindset and relentless pursuit of excellence, this podcast offers a whole-health blueprint to live your fullest life. Subscribe and get after it!