Want to roll up your mat and find yoga and mindfulness in your day-to-day life?
Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!
If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show!
Want to roll up your mat and find yoga and mindfulness in your day-to-day life?
Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!
If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show!
Darren Main delves into the dark side of the yoga world with special guest Matthew Remski, author of "Surviving Modern Yoga" and co-host of the Conspirituality Podcast.
They candidly discuss the abuses perpetrated by K. Pattabhi Jois and other prominent gurus, exposing the hidden dangers within these spiritual communities. Through personal stories and critical analysis, Darren and Matthew shed light on the complexities of power, consent, and accountability in the modern yoga movement, offering listeners valuable insights on how to navigate these challenging issues while maintaining their wellness journey.
RESOURCES
Matthew Remski
Surviving Modern Yoga by Matthew Remski
Darren Main
Yoga and the Path of the Urban Mystic by Darren Main
FREE COURSE: Mindfulness for Busy Minds