57. 5 Lifestyle Habits We Avoid & Love! + Bonuses

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Living Yoga

Eva and Gabriel

74 episodes

3 days ago

Welcome! An honest, open, and inspiring podcast with students of life & teachers of Purna Yoga: Eva Kiviluoma and Gabriel Maldonado. We discuss how to live the message of Yoga, applied philosophy, healthy lifestyle, holistic nutrition, and many other topics simply and profoundly. Thank you for listening and enjoy the show!

Self-Improvement

Education

RSS

All content for Living Yoga is the property of Eva and Gabriel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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57. 5 Lifestyle Habits We Avoid & Love! + Bonuses

Living Yoga

48 minutes 27 seconds

1 year ago

57. 5 Lifestyle Habits We Avoid & Love! + Bonuses

In this episode, Eva & Gabriel talk about lifestyle: what is meant by lifestyle & why is it important? They share 5 lifestyle habits they avoid, how to replace them with healthier options, and 5 lifestyle habits they love. Listen & test these science & personal experience-based lifestyle habits out for yourself!

SHOW NOTES:

Yoga Holiday in Spain, April 2025

www.purnayogaholidays.com

Online Yoga Library with Eva & Gabriel

www.evagabriel.com

Free Guide to Better Back Health & Relaxation