Welcome to Living Within Stigma!
Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope.
In this Week's Episode, we talk about men's mental health with our dear friend Lincoln! Often times men are made to feel like they have to suppress their emotions and not seek help in fear of looking weak or unmasculine. We are here to help break that stigma. Men are human, and it's ok to not be ok. we discuss ways that women can show up for men and dealing with mental health in relationships and more!
Stay Connected with Us
Lincolns Socials: @visualsby615 & @therealmobilethrift
Follow @livingwithinstigma on Instagram
Sierra’s Socials: @sierratamirin & @sacredodybeads
Sydnie’s Socials: @uselessimagination_
Our Lifelines
Lincolns Recommended Resouce:
The Social Dilemma Documentary on Netflix
Sydnie’s Recommended Resources:
Headspace App: Guided meditations
We’re Not Really Strangers: Self Reflection Questions
Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos
Questions to ask significant other before marriage thread: https://twitter.com/sofie961/status/1319051750867824640?s=10
Sierra’s Recommended Resources:
Willow Weep for Me by Meri NaNa-Ama Danquah,
Therapy For Black Girls: https://providers.therapyforblackgirls.com ,
What happened to you by Bruce D Perry + Oprah Winfrey
Enjoy The Podcast: https://beacons.page/enjoyjaredbrady
Until Next Time
We hope you stick along for much more to come. Together, we will create a space of hope.
Love,
Sierra and Sydnie
Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
