Welcome to Living Within Stigma!
Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope.
This Week's Episode
This week we are talking about all things Intuition with Jaire! This is such an important topic because trusting your intuition is the ultimate act of trusting yourself.
Stay Connected with Us
Follow @livingwithinstigma on Instagram
Sierra’s Socials: @sierratamirin & @sacredodybeads
Sydnie’s Socials: @uselessimagination_
Our Lifelines
Sydnie’s Recommended Resources:
Headspace App: Guided meditations
We’re Not Really Strangers: Self Reflection Questions
Sierra’s Recommended Resources:
Willow Weep for Me by Meri NaNa-Ama Danquah,
Therapy For Black Girls: https://providers.therapyforblackgirls.com ,
Until Next Time
We hope you stick along for much more to come. Together, we will create a space of hope.
Love,
Sierra and Sydnie
Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
