EP 126 Beyond Addiction How Science and Kindness Help People Change with Dr. Carrie Wilkens

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Living While Loving Your Child Through Addiction

Heather Ross

132 episodes

6 days ago

There’s nothing wrong with you for caring deeply about your child’s addiction. For five years Heather used tough love while waiting for her daughter to hit rock bottom. Her health deteriorated and her daughter's addiction escalated. The only thing that hit rock bottom was their relationship. Both their journeys changed when Heather discovered compassionate, evidence-based approaches like CRAFT that healed their relationship and the wounds of tough love. Join Heather as she explores tools and strategies designed to create peace, well-being, and a better relationship with your child.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP 126 Beyond Addiction How Science and Kindness Help People Change with Dr. Carrie Wilkens

Living While Loving Your Child Through Addiction

47 minutes 34 seconds

1 month ago

EP 126 Beyond Addiction How Science and Kindness Help People Change with Dr. Carrie Wilkens

What happens when compassion, science, and family come together to reshape the way we understand addiction?

In this powerful episode, I talk with Dr. Carrie Wilkens co-founder of the Center for Motivation and Change (CMC) and co-author of Beyond Addiction: How Science and Kindness Help People Change.

We talk about the origins of CMC and how that created a blueprint that challenged the “tough love” approach so many families have been told is their only option. Together, we explore what has changed in addiction science over the past decade, what remains misunderstood, and how kindness continues to transform lives.

You’ll hear us dig into:

• What’s new in the 10th Anniversary Edition of Beyond Addiction—and how the science has evolved in the last decade.

• Why relapse doesn’t erase progress and how parents can reframe it in ways that bring more peace of mind.

• The harmful oversimplification of “choice” in addiction and how to think about it in a more accurate and compassionate way.

• How parents can move beyond the paralyzing fear of “enabling” and make decisions that truly serve their family.

This is a conversation filled with wisdom, validation, and forward-looking hope for families who want a different path. One based on connection, science, and love.

CMC Resources and Links:

Beyond Addiction: How Science and Kindness Help People Change (10th Anniversary Edition) https://cmcffc.org/resources/books-and-workbooks

Support the Center for Motivation and Change: https://motivationandchange.com https://cmcffc.org/ways-to-give

Resources From Heather Ross Coaching

If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below.

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The truth about enabling - If you've ever worried about enabling, this guide is for you!

https://heatherrosscoaching.com/perspective-about-enabling/

Boundaries That Create Connection Masterclass

https://heatherrosscoaching.com/boundaries-that-create-connection-masterclass/

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