Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people with multiple sclerosis following the Overcoming MS program, about the challenges and victories of managing symptoms through lifestyle modification.
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people with multiple sclerosis following the Overcoming MS program, about the challenges and victories of managing symptoms through lifestyle modification.
Relationships and MS with Nikoma and Simone Bell | S7E09
Living Well with Multiple Sclerosis
22 minutes 16 seconds
6 months ago
Relationships and MS with Nikoma and Simone Bell | S7E09
Love, resilience and real talk – that’s what today’s episode of Living Well with MS is all about. We're thrilled to welcome husband-and-wife team Nikoma and Simone Bell, authors of Marriage & MS: Embracing Life and Love Beyond the Diagnosis.
Together, they open up about navigating life, love and MS – sharing practical advice on relationships, caregiving, intimacy, and creating space for honest conversations, especially in underrepresented communities. Whether you're living with MS, supporting a partner, or simply curious about how real connection thrives through life's challenges, you won’t want to miss this heartfelt and inspiring discussion.
Topics and Timestamps:
01:41 Meet Nikoma and Simone.
03:09 Top tips for keeping a marriage strong while living with MS.
05:52 Support for Black men with MS.
08:37 Common struggles among care partners and how to handle them.
10:27 How to talk to young children about MS.
12:15 Keeping intimacy alive in relationships with MS.
13:12 Managing feelings of guilt and being a burden.
14:37 Staying together despite MS – defying the odds.
17:30 Talking about what can’t be seen – invisible symptoms.
More info and links:
Learn more about Nikoma and Simone and their work
New to Overcoming MS? Visit our introductory page
Connect with others following Overcoming MS on the Live Well Hub
Visit the Overcoming MS website
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Living Well with Multiple Sclerosis
Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people with multiple sclerosis following the Overcoming MS program, about the challenges and victories of managing symptoms through lifestyle modification.
