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Living Well While Living
Quinnipiac University
74 episodes
3 months ago
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.
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Mental Health
Health & Fitness,
Nutrition
RSS
All content for Living Well While Living is the property of Quinnipiac University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.
Show more...
Mental Health
Health & Fitness,
Nutrition
https://megaphone.imgix.net/podcasts/fd41ba72-e0b3-11ee-bba6-a77e55db949c/image/c778bad808575b0ae3dd1897e405b87f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress
Getting Off the Busy Train
Living Well While Living
56 minutes
1 year ago
Getting Off the Busy Train
Meet Mim, a Health and Wellness entrepreneur, Integrative Nutrition Coach, Content creator and Fitness trainer. Mim began her journey into the Health and Wellness space in 2002 with a degree in Health Sciences specializing in Chinese Herbal Medicine. Over the years, with additional studies she has specialized in a holistic and integrative way of looking at health and wellness. Our conversation today spans some very important concepts such as coming home to a more simple life, healing from burnout, living a low tox life and how pushing yourself in some scary situations can be a form of self care. Born in the UK and growing up in Australia, Mim is a world traveler, living in India and the Middle East for over 15 years and being a business owner there. She recently moved back to Australia and has opened her third business, The Healthy Option, a health and wellness brand that focuses on Low Tox products to help people buy clean and eco friendly products for their home and lives. Mim’s website: www.thehealthyoption.com.au Follow her on Instagram: @mimkleiberg and @thehealthyoption.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices
Living Well While Living
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.