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Living Well While Living
Quinnipiac University
74 episodes
3 months ago
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.
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Mental Health
Health & Fitness,
Nutrition
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All content for Living Well While Living is the property of Quinnipiac University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.
Show more...
Mental Health
Health & Fitness,
Nutrition
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Finding Your Own Innergy (strength from within)
Living Well While Living
58 minutes
1 year ago
Finding Your Own Innergy (strength from within)
Jordan Elkins has been an athlete her whole life. The sport of hockey lead her across the country (from Alaska to Connecticut) where she connected with Tami, who taught the first yoga class Jordan ever took! Twelve years later,  Jordan owns her own multi-modality fitness studio teaching yoga and more back in her hometown of Wasilla, Alaska. She looks to inspire others to enjoy movement and live like an athlete… at any age. Listen in as this conversation covers paying attention to what the Universe has to tell you, the magic of spending time alone and how it is easy to show up for what you believe in.   If you find yourself in Wasilla – please check out Innergy:  www.innergyalaska.com    Instagram:  @jordanelkins_ @innergy__  Learn more about your ad choices. Visit megaphone.fm/adchoices
Living Well While Living
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.