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Living Well While Living
Quinnipiac University
74 episodes
3 months ago
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.
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Mental Health
Health & Fitness,
Nutrition
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All content for Living Well While Living is the property of Quinnipiac University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.
Show more...
Mental Health
Health & Fitness,
Nutrition
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Being a Social Butterfly Can Save Your Life
Living Well While Living
57 minutes
1 year ago
Being a Social Butterfly Can Save Your Life
Join us for this week’s episode with JT Torres, Director of the Center for Teaching and Learning at Quinnipiac University.  The conversation with JT touches on the pressure of perfectionism, finding the right learning environment and learning to use your heart as a guide for all things. JT believes the most interesting thing he’s learned as an educational researcher is that we learn, grow, and change when we care about what we are doing and we feel cared about. This finding goes against years of thinking that the best way to educate humans was through content and intellectual stimulation. Fostering relationships in classrooms have resulted in so many achievement-based outcomes. And so, JT works to help educators, team and community leaders and professionals design care into their learning environments, whether in person, online, in community, or the workplace.   You can connect with JT on Linkedin:  https://www.linkedin.com/in/jt-torres-1aa72363   Learn more about your ad choices. Visit megaphone.fm/adchoices
Living Well While Living
Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life. Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.   Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.