Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 51) also aired on video ⁠here.

In this episode (51), we'll chat about a sweeping epidemic impacting one in three people today in the U.S. and certainly in other countries too: loneliness.

This one's for you if:

• You're feeling disconnected from friends and/or family right now
• You've been feeling lonely in general
• You'd love to know strategies for enjoying time spent alone with yourself

We'll cover things like:

• Why loneliness has grown to the size of crisis it is today
• How to combat any loneliness you’re feeling
• How to enjoy spending time with yourself, too

--------

Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

• Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram: @juliebethany
• TikTok: @juliebethany
• YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• This episode is here at ⁠https://youtu.be/W5z_pQXZeZY

--------

Show Notes and Links:

• Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠.
• Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***