Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
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Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
Why Health Isn’t Black & White: 5 Ayurvedic Practices to Restore Your Energy
Living Veda: Ayurveda & Yoga for Living Well
19 minutes 7 seconds
3 years ago
Why Health Isn’t Black & White: 5 Ayurvedic Practices to Restore Your Energy
Learn how your thinking patterns could be standing in the way of your own health. This episode will help you connect to your own foundational energy with 5 ways to rebalance your root chakra.
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Intro to Ayurveda Course: https://vedacircle.com/ayurveda-training-intro-course-doshas/what-is-ayurveda-how-can-it-help-me/
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Self Care Practices from Ayurveda Course: https://vedacircle.com/ayurveda-training-intro-course-doshas/self-care-riturals-from-ayurveda/
Living Veda: Ayurveda & Yoga for Living Well
Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
