Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
All content for Living Veda: Ayurveda & Yoga for Living Well is the property of Veda Circle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
Live long and live well! It's 2022 and I'm here to teach you how to live with Ayurveda and Yoga. In this episode we'll learn the basics of Ayurveda from doshas to digestion.
Using the classic source texts of Ayurveda we'll start to understand the basics together.
For the free Doshas Ebook visit www.VedaCircle.com/blog/
Take the Dosha Quiz there as well!
Living Veda: Ayurveda & Yoga for Living Well
Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
