Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
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Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
Periods: Decoding Your Body's Messages with Ayurveda
Living Veda: Ayurveda & Yoga for Living Well
24 minutes 16 seconds
3 years ago
Periods: Decoding Your Body's Messages with Ayurveda
Learn what your body is trying to tell you every month. This episode teaches you what a period is and why it's important as well as what your symptoms mean. You'll learn how the doshas are in charge of the monthly cycle and what to look for to know if you're in balance or not.
Link to Free Doshas Ebook: https://vedacircle.com/blog/
Link to Ayurveda Intro Course: https://bit.ly/3HHyv7h
Living Veda: Ayurveda & Yoga for Living Well
Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
