Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
All content for Living Veda: Ayurveda & Yoga for Living Well is the property of Veda Circle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
Common Period Problems & Ayurvedic Healing: Periods Part 2
Living Veda: Ayurveda & Yoga for Living Well
18 minutes 9 seconds
3 years ago
Common Period Problems & Ayurvedic Healing: Periods Part 2
We'll look into both the western and eastern perspective of three of the most common period problems. Your period doesn't have to be painful, heavy, or uncomfortable! Learn how to make this a reality with Ayurveda.
Discount code for Ghruta @ Pior Living = VedaCircle for 20% off
Self Care Course with Abhyanga practice: https://bit.ly/35Ojqnt
Intro to Ayurveda Course: https://bit.ly/3HHyv7h
Ayurvedic Yoga Therapy: https://bit.ly/3CuPSHo
Link to Recipe:
Living Veda: Ayurveda & Yoga for Living Well
Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
