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Living the FitLife Podcast
Mike Cherry
2 episodes
1 week ago
Welcome to the Living the FitLife Podcast This podcast is for likeminded individuals who want to succeed and thrive in their health and fitness goals We will be covering a whole range of topics from Training to Stress management. I have spent the last 5 years try and testing methods to improve my physical and mental health And I have been able to implement these methods with my clients to solidify that they don't only work, they last So this podcast is a platform for me to educate you and provide you the tools to succeed
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Fitness
Health & Fitness
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Welcome to the Living the FitLife Podcast This podcast is for likeminded individuals who want to succeed and thrive in their health and fitness goals We will be covering a whole range of topics from Training to Stress management. I have spent the last 5 years try and testing methods to improve my physical and mental health And I have been able to implement these methods with my clients to solidify that they don't only work, they last So this podcast is a platform for me to educate you and provide you the tools to succeed
Show more...
Fitness
Health & Fitness
Episodes (2/2)
Living the FitLife Podcast
Ice cream, Beaches, Sun and Comparisons

The weather is incredible right now, the sun is out and everyone is truly enjoying it. 

Unfortunately it can also play a little trick on you where you end up comparing yourself to others because they are showing their best moments all the time.

I have fell on my face so many times to this with some pretty bad outcomes to. 


This podcast is just sharing my experiences and the 2 things I found to really help me out in these situations. 


If you love the podcast then as always give it a like and share, provide any feedback and check out the Instagram and Facebook pages. 


Have a great day, enjoy the listen and again and thank you so much for being part of this journey.


Peace 


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4 years ago
13 minutes 18 seconds

Living the FitLife Podcast
Episode 1 - Welcome to the Living the FitLife Podcast

A standard welcome podcast for all of you superstars who have decided to tune in and give it a listen

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4 years ago
4 minutes 29 seconds

Living the FitLife Podcast
Welcome to the Living the FitLife Podcast This podcast is for likeminded individuals who want to succeed and thrive in their health and fitness goals We will be covering a whole range of topics from Training to Stress management. I have spent the last 5 years try and testing methods to improve my physical and mental health And I have been able to implement these methods with my clients to solidify that they don't only work, they last So this podcast is a platform for me to educate you and provide you the tools to succeed