Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint Nutrition! Listen in as the group discusses the truth about processed foods and their role in a high-performance diet. We tackle current nutrition hot topics, like the debate around seed oils and their potential inflammatory effects, and debunk these misconceptions with research-backed evidence. You'll learn the importance of sourcing nutritional advice from reputable sources instead of social media, and explore...
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Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint Nutrition! Listen in as the group discusses the truth about processed foods and their role in a high-performance diet. We tackle current nutrition hot topics, like the debate around seed oils and their potential inflammatory effects, and debunk these misconceptions with research-backed evidence. You'll learn the importance of sourcing nutritional advice from reputable sources instead of social media, and explore...
Upgrade your Rowing Game with Shane Farmer founder of Dark Horse Rowing
Living the Fit Life
1 hour 11 minutes
3 years ago
Upgrade your Rowing Game with Shane Farmer founder of Dark Horse Rowing
Host Chad Mueller and Rowing Coach Millsy, sit down with Shane Farmer @darkhorserowing to talk tips and tricks to rowing like a beast! Shane is one of the top coaches within the CrossFit space for the past decade. Shane surrounded himself with the OG's of CrossFit and found an opportunity working with Concept2. Dark Horse Rowing has become the leader in the rowing industry for rowing programming and training. The guys sit down and talk about the appeal of rowing to th...
Living the Fit Life
Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint Nutrition! Listen in as the group discusses the truth about processed foods and their role in a high-performance diet. We tackle current nutrition hot topics, like the debate around seed oils and their potential inflammatory effects, and debunk these misconceptions with research-backed evidence. You'll learn the importance of sourcing nutritional advice from reputable sources instead of social media, and explore...
