Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint Nutrition! Listen in as the group discusses the truth about processed foods and their role in a high-performance diet. We tackle current nutrition hot topics, like the debate around seed oils and their potential inflammatory effects, and debunk these misconceptions with research-backed evidence. You'll learn the importance of sourcing nutritional advice from reputable sources instead of social media, and explore...
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Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint Nutrition! Listen in as the group discusses the truth about processed foods and their role in a high-performance diet. We tackle current nutrition hot topics, like the debate around seed oils and their potential inflammatory effects, and debunk these misconceptions with research-backed evidence. You'll learn the importance of sourcing nutritional advice from reputable sources instead of social media, and explore...
Getting Deep into Training Methodologies and the Future of Fitness
Living the Fit Life
1 hour 7 minutes
3 years ago
Getting Deep into Training Methodologies and the Future of Fitness
Chad and Adam sit down with Greg Nyhof owner and trainer of 1440 Affiliate. We talk about Greg attacking an Ultra marathon, his first take on endurance and how he approached training. We talk about his competitive experience in Football and dive into CrossFit and endurance sport. Lastly the guys dive into what the Future of Fitness might look like. **NEW** Watch this episode on YouTube! Follow Greg Follow Greg Nyhof Subscribe to Greg's Friday Newsletter 1440 Half Marathon Program Fol...
Living the Fit Life
Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint Nutrition! Listen in as the group discusses the truth about processed foods and their role in a high-performance diet. We tackle current nutrition hot topics, like the debate around seed oils and their potential inflammatory effects, and debunk these misconceptions with research-backed evidence. You'll learn the importance of sourcing nutritional advice from reputable sources instead of social media, and explore...
