In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
All content for Living Stronger Longer (Your Best Life After 40) is the property of Richard and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
Q&A with Youtube watcher /commenter: Thomas Frayne
Living Stronger Longer (Your Best Life After 40)
1 hour 10 minutes
2 years ago
Q&A with Youtube watcher /commenter: Thomas Frayne
Recently I received an email from Thomas Frayne who had watched my interview with Mark Asanovich. His questions primarily came from the field of athletics/sports, which is certainly not my emphasis. I tend to focus more on helping regular folks, particularly an older population, stay as strong as possible, as safely and efficiently as possible, in order to maintain and/or improve their functional ability in order to maximize life quality and "health span". I have some opinio...
Living Stronger Longer (Your Best Life After 40)
In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
