In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
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In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
Dr. Doug McGuff interview one more time (author of Body by Science) (Studies/TRT/etc)
Living Stronger Longer (Your Best Life After 40)
56 minutes
1 year ago
Dr. Doug McGuff interview one more time (author of Body by Science) (Studies/TRT/etc)
In this one, we delve into the relative reliability of different types of studies when it comes to exercise and/or nutrition. In particular, epidemiological studies vs RCT's when double blinded, selection biases accounted for and large enough samplings and/or times to make conclusions more or less objective.When looking at many studies, we often only go to the "headline" and don't really check how well or poorly studies were done and whether the "headline" should be taken with however m...
Living Stronger Longer (Your Best Life After 40)
In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
