In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
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In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
"Different Tools, Different Rules". A Conversation with Arjan Meijer
Living Stronger Longer (Your Best Life After 40)
1 hour
2 years ago
"Different Tools, Different Rules". A Conversation with Arjan Meijer
Arjan's youtube channel is one I've watched with interest over the years, and highly recommend.Not afraid to try new things, and adapting them to work for him, he exemplifies the concept, I've heard called "Principles vs Practices".I've come to suspect that many in the strength training community suffer from "confirmation bias", immediately rejecting anything that doesn't fit with their current paradigm of "how things should be done".To me, evidence of this, is when I see someone criticized w...
Living Stronger Longer (Your Best Life After 40)
In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
