In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
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In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
A Conversation with Logan Herlihy. Author of "How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off"
Living Stronger Longer (Your Best Life After 40)
57 minutes
2 years ago
A Conversation with Logan Herlihy. Author of "How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off"
Another very informative and entertaining conversation with an important member of one of the most successful exercise instruction organizations in the world today. "Discover Strength" is doing more than its part to bring proper strength training to the masses. It's about time that this important information becomes more widely disseminated and Luke Carlson, founder of Discover Strength, has created a great team, and an amazing business model in order to do this.Enjoy!Check amazon...
Living Stronger Longer (Your Best Life After 40)
In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)