In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
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In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
A Conversation with Daniel Thompson Certified Superslow Instructor
Living Stronger Longer (Your Best Life After 40)
1 hour 16 minutes
2 years ago
A Conversation with Daniel Thompson Certified Superslow Instructor
In this second instalment, Daniel and I cover a wide range of topics, some of which deal with what truly matters in exercise and what might not be worth agonizing over.This shows that after long journeys, that start with the simple, then delve into much complexity, the destination often winds up right back at the simple.Daniel was (still is?) a Master Superslow instructor who worked closely with Ken Hutchins and did extensive testing with MedX medical lumbar machine.He has an amazing grasp th...
Living Stronger Longer (Your Best Life After 40)
In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
