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Living Stronger Longer (Your Best Life After 40)
Richard
55 episodes
9 months ago
In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
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In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)
Show more...
Health & Fitness
Arts,
Books,
Science,
Life Sciences
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A Chat with Jerome Armstrong....
Living Stronger Longer (Your Best Life After 40)
1 hour 52 minutes
2 years ago
A Chat with Jerome Armstrong....
Jerome and I are both preparing for a bodybuilding competition of this recording. Jerome in November 2023 and myself in April 2024.Please note these are both fully natural drug tested contests.Together we go through a powerpoint presentation that he did on his youtube channel... I will link to it.... also, I'll include the youtube version link of this conversation as on audio, obviously you will not see the slides...We got so into into it, that we started with a plan to last an hour and...
Living Stronger Longer (Your Best Life After 40)
In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)