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Living Simply with Dr. Gina
Dr. Gina Madrigrano
54 episodes
1 day ago
In Living Simply, Dr. Gina shares her integrative approach to healing and transformation as a way to redesign and transform our lives. In addition to discussing conscious parenting, she shares eastern and western strategies to reduce stress, burnout, and anxiety and improve our relationships with ourselves and others. The foundation to a better life is to develop self-awareness, simplify, build self-esteem, shift our mindset, and extreme self-care.
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Mental Health
Health & Fitness
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All content for Living Simply with Dr. Gina is the property of Dr. Gina Madrigrano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In Living Simply, Dr. Gina shares her integrative approach to healing and transformation as a way to redesign and transform our lives. In addition to discussing conscious parenting, she shares eastern and western strategies to reduce stress, burnout, and anxiety and improve our relationships with ourselves and others. The foundation to a better life is to develop self-awareness, simplify, build self-esteem, shift our mindset, and extreme self-care.
Show more...
Mental Health
Health & Fitness
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43 On Being Enough & Living An Authentic Life
Living Simply with Dr. Gina
31 minutes 21 seconds
5 years ago
43 On Being Enough & Living An Authentic Life

In this episode, Dr. Gina explains how overachievement and overproducing can hide a feeling of not being enough. We can feel confident yet still suffer from this sense that we can do better and be better. She discusses the possible origin and how we can transcend this feeling by living an authentic life. Being ourselves is the simplest way to live, trusting and accepting that we all have a unique contribution to make to this world.

Get your free eBook on Self-Esteem

RESOURCES:

  • Free Resource Library
  • Free ebook- The Benefits of Giving Kids Chores
  • Stay Connected: Heart-Centered Community off social media
  • Dr. Gina’s Online Courses & Membership & Day-Passes
  • Dr. Gina’s Website
  • Facebook
  • YouTube- Living Simply with Dr. Gina


Living Simply with Dr. Gina
In Living Simply, Dr. Gina shares her integrative approach to healing and transformation as a way to redesign and transform our lives. In addition to discussing conscious parenting, she shares eastern and western strategies to reduce stress, burnout, and anxiety and improve our relationships with ourselves and others. The foundation to a better life is to develop self-awareness, simplify, build self-esteem, shift our mindset, and extreme self-care.