In the third episode of this series, Overcoming Stress, we talk about the importance of setting goals and setting boundaries. If you know what you're supposed to be doing every day and why you're doing it, it's easier to say no to anything that doesn't fit within those boundaries. I'll help you to gain the tools you need to be more productive and focused while letting go of the stress that distracts you.

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Keisha B. Spivey dives into how to fearlessly become the best you yet. Living Life on the Max begins with a decision to become better than you were on yesterday and a commitment to do what is required to become the best you possible! I'm your get real coach helping you get into position, push through your problems, & give life to your dreams.