The greatest stress reliever on the face of the planet is prayer. The problem is that we don't allow ourselves enough time in the day to get alone and be still with ourselves and with God. I believe if we get still, get quiet, we can live more effective lives and allow the stress to be lifted. That's what today's episode is all about, learning the art of STILLNESS.  

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Keisha B. Spivey dives into how to fearlessly become the best you yet. Living Life on the Max begins with a decision to become better than you were on yesterday and a commitment to do what is required to become the best you possible! I'm your get real coach helping you get into position, push through your problems, & give life to your dreams.