Hey Friends, I'm Ashlee Williams, a girl living her best life with Attention Deficit Disorder. Having ADD and understanding it are two very different things. I began researching and really understanding this disorder and how my brain is wired. Long story short, it has guided me to starting this podcast so I can share my life experiences and all the tools that I have found along the way. Mental Health disorders can often be debilitating to many people and often times we find ourselves hiding our emotions or pushing them down. Get comfy and lets talk about how we can learn and grow together!
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Hey Friends, I'm Ashlee Williams, a girl living her best life with Attention Deficit Disorder. Having ADD and understanding it are two very different things. I began researching and really understanding this disorder and how my brain is wired. Long story short, it has guided me to starting this podcast so I can share my life experiences and all the tools that I have found along the way. Mental Health disorders can often be debilitating to many people and often times we find ourselves hiding our emotions or pushing them down. Get comfy and lets talk about how we can learn and grow together!
I did it! I've made it to Episode 2 and I'm very grateful for all my listeners; without you this podcast wouldn't exist. Through trial and error I have decided to change my publish time to 10 PM on Mondays instead of 10 AM. I am also learning how to edit my recordings so in the future it should play more smoothly without all the "likes, uhs, and umms." Enjoy!
Living my BEST LIFE with ADHD
Hey Friends, I'm Ashlee Williams, a girl living her best life with Attention Deficit Disorder. Having ADD and understanding it are two very different things. I began researching and really understanding this disorder and how my brain is wired. Long story short, it has guided me to starting this podcast so I can share my life experiences and all the tools that I have found along the way. Mental Health disorders can often be debilitating to many people and often times we find ourselves hiding our emotions or pushing them down. Get comfy and lets talk about how we can learn and grow together!
