Hey Friends, I'm Ashlee Williams, a girl living her best life with Attention Deficit Disorder. Having ADD and understanding it are two very different things. I began researching and really understanding this disorder and how my brain is wired. Long story short, it has guided me to starting this podcast so I can share my life experiences and all the tools that I have found along the way. Mental Health disorders can often be debilitating to many people and often times we find ourselves hiding our emotions or pushing them down. Get comfy and lets talk about how we can learn and grow together!
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Hey Friends, I'm Ashlee Williams, a girl living her best life with Attention Deficit Disorder. Having ADD and understanding it are two very different things. I began researching and really understanding this disorder and how my brain is wired. Long story short, it has guided me to starting this podcast so I can share my life experiences and all the tools that I have found along the way. Mental Health disorders can often be debilitating to many people and often times we find ourselves hiding our emotions or pushing them down. Get comfy and lets talk about how we can learn and grow together!
EPISODE 4- PART ONE- Let's really dive in and explore how the ADHD brain functions and why we tend to be labeled as Lazy, Crazy, and/or Stupid. Check out my new YouTube Channel : Wait Don't Scroll with Ashlee Williams
I am listening to episodes from the ADHD Experts with ADDitude Magazine to help educate myself on this condition. I will then take clips from these episodes and sharing what I am learning on my own podcast platform. If you have interest in listening to these episodes I highly encourage subscribing to their podcast as well.
Personally, one of many ways I manage my ADD is through creative outlets such as crafts and landscaping my yard. I am creating a playlist on my YouTube channel where I will listen to the full podcast episode while I am working on crafts. Working on crafts helps to quiet down my race car brain, and videoing my crafts will allow me to work on time management since I can easily go into hyper-focus and work on crafts for HOURS while neglecting my other obligations. You will only hear the podcast I am listening to on these videos, but if you don't have interest in my craft projects you can head over to the ADHD Experts Podcast and listen to full episodes there.
Thanks again for supporting & listening to my podcast! https://www.youtube.com/channel/UCr_gpZiETH4WKRjOc7ifLxw
Living my BEST LIFE with ADHD
Hey Friends, I'm Ashlee Williams, a girl living her best life with Attention Deficit Disorder. Having ADD and understanding it are two very different things. I began researching and really understanding this disorder and how my brain is wired. Long story short, it has guided me to starting this podcast so I can share my life experiences and all the tools that I have found along the way. Mental Health disorders can often be debilitating to many people and often times we find ourselves hiding our emotions or pushing them down. Get comfy and lets talk about how we can learn and grow together!
