Say "No," End Guilt Trips: The Boundary Hack You Need 🛑 Does a simple "no" trigger guilt and debate? This self-help episode uses a real-life conflict to show you how to say "No is a sentence" without collapsing your boundaries. Stop the pressure to over-explain your way out of commitments. Learn to be direct, kind, and brief to protect your time, energy, and self-respect. Master two mindset shifts for pushback: The Let Them Mindset: Detach from other people's negative reactions.The Guil...
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Say "No," End Guilt Trips: The Boundary Hack You Need 🛑 Does a simple "no" trigger guilt and debate? This self-help episode uses a real-life conflict to show you how to say "No is a sentence" without collapsing your boundaries. Stop the pressure to over-explain your way out of commitments. Learn to be direct, kind, and brief to protect your time, energy, and self-respect. Master two mindset shifts for pushback: The Let Them Mindset: Detach from other people's negative reactions.The Guil...
Life Feeling Heavy? Navigate Negativity Without Losing Yourself (Living Lucky® Podcast) Feeling a pervasive heaviness in the world? You’re not alone. 😩 In this raw and honest episode of the Living Lucky® Podcast, Jason and Jana Banana tackle the universal feeling of overwhelm—from health concerns to the relentless news cycle—and show you how to navigate it without succumbing to despair. This is a powerful self-help and personal development guide for anyone who wants to protect their energy an...
Living Lucky® Podcast with Jason and Jana Banana
Say "No," End Guilt Trips: The Boundary Hack You Need 🛑 Does a simple "no" trigger guilt and debate? This self-help episode uses a real-life conflict to show you how to say "No is a sentence" without collapsing your boundaries. Stop the pressure to over-explain your way out of commitments. Learn to be direct, kind, and brief to protect your time, energy, and self-respect. Master two mindset shifts for pushback: The Let Them Mindset: Detach from other people's negative reactions.The Guil...
