Say "No," End Guilt Trips: The Boundary Hack You Need 🛑 Does a simple "no" trigger guilt and debate? This self-help episode uses a real-life conflict to show you how to say "No is a sentence" without collapsing your boundaries. Stop the pressure to over-explain your way out of commitments. Learn to be direct, kind, and brief to protect your time, energy, and self-respect. Master two mindset shifts for pushback: The Let Them Mindset: Detach from other people's negative reactions.The Guil...
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Say "No," End Guilt Trips: The Boundary Hack You Need 🛑 Does a simple "no" trigger guilt and debate? This self-help episode uses a real-life conflict to show you how to say "No is a sentence" without collapsing your boundaries. Stop the pressure to over-explain your way out of commitments. Learn to be direct, kind, and brief to protect your time, energy, and self-respect. Master two mindset shifts for pushback: The Let Them Mindset: Detach from other people's negative reactions.The Guil...
Butt Rage: A Comedy of Emotions (Living Lucky® Podcast) Ever felt stuck in a negative spiral with no way out? Or watched helplessly as someone you love sank into anger? In this illuminating episode of the Living Lucky® Podcast, we reveal a counterintuitive technique that's transformed our relationship and can change yours, too. This is a powerful self-help and personal development guide to transforming negativity into laughter. We'll teach you to: Catastrophize for Connection: Discover how me...
Living Lucky® Podcast with Jason and Jana Banana
Say "No," End Guilt Trips: The Boundary Hack You Need 🛑 Does a simple "no" trigger guilt and debate? This self-help episode uses a real-life conflict to show you how to say "No is a sentence" without collapsing your boundaries. Stop the pressure to over-explain your way out of commitments. Learn to be direct, kind, and brief to protect your time, energy, and self-respect. Master two mindset shifts for pushback: The Let Them Mindset: Detach from other people's negative reactions.The Guil...