My sweet friends! Happy, happy new year! If you are anything like me, these last two years have not been easy. I think it's easy to say that most (if not all) of us are feeling a bit weary after all that we have walked through. But the Lord has really encouraged me to shake off the discouragement and He has filled me with hope for this coming year! I encourage you to let the Lord refresh you as you step into 2022. I am starting this new year off with a 21-day fast! I am creating space for th...
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My sweet friends! Happy, happy new year! If you are anything like me, these last two years have not been easy. I think it's easy to say that most (if not all) of us are feeling a bit weary after all that we have walked through. But the Lord has really encouraged me to shake off the discouragement and He has filled me with hope for this coming year! I encourage you to let the Lord refresh you as you step into 2022. I am starting this new year off with a 21-day fast! I am creating space for th...
Y'ALL! Today is a BIG day because I have my first ever GUEST! And this guest just so happens to be my best friend! This was SUCH a fun episode and I know that everyone will get something out of our conversation. We Cover: Our personal fitness journeysWhat our diets look likeOur workout split/regimenOur thoughts on Intermittent FastingWhy weight training over cardio?What does it look like to have a healthy relationship with food?Tips for beginners in working outI pray that you leave thi...
Living Loved
My sweet friends! Happy, happy new year! If you are anything like me, these last two years have not been easy. I think it's easy to say that most (if not all) of us are feeling a bit weary after all that we have walked through. But the Lord has really encouraged me to shake off the discouragement and He has filled me with hope for this coming year! I encourage you to let the Lord refresh you as you step into 2022. I am starting this new year off with a 21-day fast! I am creating space for th...
