In today's episode Brooke and Maddie just chat about what's been going on in their lives and how Emetophobia has effected them lately. Please feel free to dm the Instagram page @emetophobia for any ideas on topics to talk about in future episodes!

This weeks episode Brooke and Maddie bring on Ken Goodman, the author of The Emetophobia Manual; and one of his clients, Sierra. Sierra talks about her journey with almost overcoming Emetophobia while Ken shares his advice to others struggling. Ken Goodmans Website : https://www.kengoodmantherapy.com/ The Emetophobia Manual : https://www.amazon.com/Emetophobia-Manual-Yourself-Vomit-Reclaim/dp/1735889113/ref=sr_1_1?crid=3GYW67BR1CQPT&keywords=the+emetophobia+manual&qid=1680390793&sprefix=the+emetop%2Caps%2C143&sr=8-1

Today Brooke brings on her mom to chat about her perspective as a mom having a child with Emetophobia. Brookes mom, Shannon shares her tips on how to support a child that is struggling. Shannon also is working towards becoming a License Clinical Social Worker and has worked with disabilities for over 20 years now.

In todays episode, Maddie and Brooke talked to Kariana (@TheAnxietyGirlKari) who is a LPC - Licensed Professional Counselor to talk about her journey with Emetophobia and her professional advice to those who struggle. 

Trigger Warning - 9:10-14:10

Today, Maddie and Brooke chatted with Carson Cameron to talk about her life experience growing up with Emetophobia along with her experience through pregnancy while struggling with Emetophobia. Carson also shares her tips and what helped her the most get through those nine months and labor. 

A lot of people with Emetophobia experience constant nausea. Those who do, often ask themselves if it could be something more serious than just "Anxiety". In this episode Brooke and Maddie talk about their experience with going to the hospital and running tests after swearing they have a more serious unknown stomach illness. They also share what you can do if you think you could be an undiagnosed illness. 

Brooke and Maddie sit down with Lauren Harmon in todays episode to talk about Laurens experience growing up and still dealing with Emetophobia. Lauren Harmon is a Mental Health advocate, she uses her TikTok, Instagram, and YouTube to spread awareness and advice to those struggling with Emetophobia.  Laurens TikTok - https://www.tiktok.com/@lauren.har Laurens YouTube - https://www.youtube.com/@lauren.harmon Instagram - https://www.instagram.com/lauren.har/

Starting off the new Emetophobia Podcast season, Brooke and Maddie talk about what has happened in their lives since they last filmed. 

In the final episode of Season One, Brooke and Maddie answer a few more questions going off of last weeks Q&A. Maddie talks about her externship that is starting on Wednesday along with Brooke going back to school.

In todays episode, Brooke and Maddie answer most of your guys questions asked on their instagram page Q&A! 0:20 How can I get rid of Emetophobia? 2:55 What medications do different people take? 5:03 What can I do so I don’t panic when me or someone else is having a stomach ache? 7:16 How do you cope when someone in your household is sick? 10:48 What triggered our Emetophobia? 11:43 Are you scared of rollercoasters because the possibility of throwing up on one? 12:44 I’m moving to college, I’m worried about being with new people and sharing a bathroom, do you have any tips? 14:22 I have trouble being around too many people because of Emetophobia, do you have any tips? 16:40 When it happens, is it not as bad as we think? 18:13 Does pregnancy scare you? 20:01 What’s your experience with taking Lexapro? I want to start but I’m too anxious 22:05 What do you guys think daily nausea most of us experience comes from? 23:20 What’s the most important thing you’ve learned in recovery? 25:38 Is it better to have someone around you with Emetophobia or could that lead to more Anxiety? 28:05 Do we drink coffee? 29:36 Is exposure the most important factor for overcoming Emetophobia? 31:13 Have you ever been called dramatic? 32:10 Am I the only one who washes my hands and sanitizes things? 33:06 What is one thing that triggers your Emetophobia everyday?

Are you a parent to someone who struggles with Emetophobia? Or a friend, partner, or family member? In this episode Brooke and Maddie talk about their support systems, what helps them the most and their side of the relationship. 

Emetophobia can cause severe weight loss and eating difficulties. In this episode, Brooke and Maddie talk about their experience with eating alongside Emetophobia. 

Going off of last weeks episode, Maddie and Brooke talk about their past week pushing through difficult experiences related to Emetophobia and how pushing through those situations can help us overcome our fear. 

Today Brooke and Maddie talk about how plane rides, road trips, trains, and boats can trigger someone with Emetophobia due to motion sickness or being away from home. They dive deeper into how to prevent the anxious feelings and what causes them.

How can sex effect our Emetophobia? Today, Maddie and Brooke talk deeper about sexual intimacy, period nausea, and starting birth control. 

Brooke and Maddie dive deeper about how Emetophobia effects their relationships with their partners. They give advice to those struggling to manage their Emetophobia with relationships.