Have you ever thought about your own thoughts or questioned your mental processes? Do you have a difficult time understanding the balance of structure v.s self care? On this week's episode (Sponsored by Edo Japan), Dylan & Megan reflect on "what is Self-Reflection" & how you can feel good, and not guilty, about giving in to yourself and taking care of your physical, and mental well-being.

In Episode 3, Season 2, we also hear a throwback interview back from Season 1, Episode 11 featuring Alberta Country Music Artist, Ryan Lindsay, and his beliefs on the balance of being an authentic artist, and taking into account what labels, radio, publishers, etc need from him. In addition, we also get to listen to a NEW song by Ryan Lindsay called "If Your Heart Ain't In It"

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