Make Fitness Fit You with Katie Barnes

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Living Instead with Olivia Lane

Olivia Lane

24 episodes

1 day ago

With her big personality and optimistic outlook on life, Olivia draws back the curtain on her journey to self-discovery and living her best life as a songwriter, artist and human in her new podcast called "Living Instead". From hilarious and heart-wrenching stories to inspiring step by step explanations, Olivia and her guests share their personal stories and explore the ways they've decided to lead happier and healthier lives, even when anxiety and stress creep in. Let's explore less living in our heads, and more living instead.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Make Fitness Fit You with Katie Barnes

Living Instead with Olivia Lane

56 minutes 31 seconds

5 years ago

Make Fitness Fit You with Katie Barnes

Olivia (@olivialanemusic) and her trainer Katie Barnes (@katiebarnesfitness) discuss some ways people go wrong in their workouts and how fitness should supplement your life, not stress you out. Ever seen Gwen Stefani’s perfect abs? Katie is responsible for bouncing Gwen back after her pregnancy, plus Katie has worked with several celebrities over her career. Katie is a go-to trainer to help you achieve all your fitness goals.