Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
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Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
The 4 Types of Autism Parents – Which One Are You, and Which One Do You Want to Be?
Living Inspired with Autism
16 minutes
3 months ago
The 4 Types of Autism Parents – Which One Are You, and Which One Do You Want to Be?
I’m Antoinette – life coach, autism mum, and your guide from chaos to calm. If you’ve ever folded laundry at midnight, sat in the car after an appointment, or hidden in the bathroom just for five minutes of peace – this one’s for you. 💡 Today’s Topic: The 4 Parent Archetypes I’ve identified in my years of coaching – and why only one is truly living the life they want. The Four Parent Archetypes Shocked Parent (25%)Often new to diagnosisStuck in grief cycles (denial, anger, bargaining, depre...
Living Inspired with Autism
Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
