Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
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Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
Inner Strength for Parents Raising Autistic Children
Living Inspired with Autism
19 minutes
2 months ago
Inner Strength for Parents Raising Autistic Children
When we think of inner strength, many of us picture someone who never falters, never cries, and always has it together. But that’s not real life. True inner strength isn’t about pretending everything is fine — it’s about allowing yourself to be human, while still showing up with love, consistency, and hope. In this episode of Living Inspired with Autism, I unpack what inner strength really means for parents raising children on the spectrum. We’ll explore how to bend without breaking, h...
Living Inspired with Autism
Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
