Couple Work: Anger and Strategies

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Living In Families Effectively with Dr. Allison Rees

drallisonrees

10 episodes

6 months ago

Parenting

Kids & Family

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Parenting

Kids & Family

Couple Work: Anger and Strategies

Living In Families Effectively with Dr. Allison Rees

16 minutes 46 seconds

7 months ago

Couple Work: Anger and Strategies

Anger is the most destructive emotion. Awareness of our triggers and developing strategies to navigate anger is a life skill. In this episode we talk about a solid strategy for navigating this strong emotion.