Jivana Heyman - The Essence of Accessible Yoga

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Living In Alignment

Amy Landry

47 episodes

5 days ago

Through a collage of conversations, here we distill mindful living and timeless wisdom within a modern everyday context. Experience rich and insightful dialogue with a wide variety of guests as we explore the melodies and mechanics of life. Here, we nurture and value the delicate relationship with seasonal rhythm, our outer environment, and also delve into the unlimited reservoir of quietude and neutrality within. We venture into concepts around mindfulness, meditation, Yoga, Ayurveda, breath work, movement, mantra, harmonious seasonal living, motherhood, mindset, and what it looks like to lead a life living in alignment. With sincerity, curiosity, and studentship, we navigate that which makes us come alive.

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All content for Living In Alignment is the property of Amy Landry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

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Jivana Heyman - The Essence of Accessible Yoga

Living In Alignment

1 hour 10 minutes 19 seconds

1 year ago

Jivana Heyman - The Essence of Accessible Yoga

Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of Accessible Yoga: Poses and Practices for Every Body; Yoga Revolution: Building a Practice of Courage & Compassion; and The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body. His books, classes, and trainings support yoga teachers and yoga therapists in finding ways to bring creativity and collaboration into their teaching while still respecting the ancient yoga tradition.

IN THIS EPISODE:

-Insight into Jivana's extensive history of teaching yoga and advocating within communities in the US, along with the inspiration of his Grandmother

-Some major misunderstandings of what accessible yoga actually is

-How ethics create accessibility

-The core ABC's of accessible yoga

-Financial accessibility, financial ethics, and the white saviour complex

CONNECT WITH JIVANA:

Website & books: https://www.jivanaheyman.com/

Courses: https://www.accessibleyogaschool.com/

ABOUT YOUR HOST, AMY LANDRY:

A beacon for those craving a connection to tradition and timeless wisdom, Amy has cemented herself as a global yoga teacher, ayurvedic practitioner, mentor, podcast host, speaker, and facilitator of the Study Yoga Summit. Based in Australia and renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga & Lifestyle magazine, YOGA Magazine (UK), and Nature & Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest, and Ekam Yoga Festival. You can listen to her Living In Alignment podcast on all major platforms. A registered senior yoga teacher, Amy aims to amalgamate several Indian disciplines into daily life with the hope of inspiring her community to have a tangible relationship with living yoga–rather than seeing it as an isolated practice.

WEBSITE: https://amyelandry.com/

INSTAGRAM: https://www.instagram.com/amyelandry/