Ep 2: Healing Is Always Our Optimal Goal w/ Shauna Jayne, Nutritionist And Co Founder Of Shine, Mind, Body, Spirit.

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Living Free With IBD

Joanna Mercer

9 episodes

2 months ago

Join me as we dive into a world where every challenge is met with courage and every story is filled with hope. I'm your host, a devoted mother to a 12-year-old IBD warrior bravely battling Crohn's disease. Through this journey, I’ve made it my mission to uncover the root issues affecting my daughter’s health. Together, we explore every avenue from cutting-edge functional medicine to the mysteries of the esoteric.

All content for Living Free With IBD is the property of Joanna Mercer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ep 2: Healing Is Always Our Optimal Goal w/ Shauna Jayne, Nutritionist And Co Founder Of Shine, Mind, Body, Spirit.

Living Free With IBD

1 hour 22 minutes

5 months ago

Ep 2: Healing Is Always Our Optimal Goal w/ Shauna Jayne, Nutritionist And Co Founder Of Shine, Mind, Body, Spirit.

In this conversation, Joanna Mercer and Shauna Jayne discuss the journey of living with inflammatory bowel disease (IBD), exploring the emotional, physical, and nutritional aspects of healing. Shauna shares her personal experiences from diagnosis to recovery, emphasizing the importance of mindset, nutrition, and self-agency in managing chronic illness. They also touch on the challenges of traveling with IBD and the significance of listening to one's body. The discussion highlights the transformative power of health crises and the journey towards empowerment and resilience.

Please find Shauna's wonderful work here ⁠https://www.shinemindbodyspirit.com.au/
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